The Icosa Map
Capacities, domains, harmonies, and the clinical diagnostic framework.
The Four Capacities
Four fundamental ways of engaging with life — receiving, attending, connecting, and expressing — form the structural foundation of the Icosa model.
The Five Domains
Five irreducible territories of human experience — Physical, Emotional, Mental, Relational, and Spiritual — define where your capacities operate.
The Twenty Harmonies
When four capacities meet five domains, twenty distinct human qualities emerge — each one a specific intersection where life flows freely.
The Nine States
Every harmony has nine possible positions — from double depletion to full flow — and the precise position reveals where the work belongs.
Centering Paths
Eighteen named directions of movement guide each harmony from blocked or distorted states back toward centered flow.